Dr. Didi Anude, MD

Didi Anude, MD Counselor MarylandHi, I’m Dr. Didi Anude. work with 1) individuals suffering from stressful or traumatic experiences, anxiety or depression and 2) relationship therapy for couples, families, & adult family members. For relationships- Do you have same arguments repetitively, cycles of disconnection? Imbalance of duties or living like roommates? Tired of going to couples therapy without progress? Estrangement or conflict with adult siblings, parents or children? First, we will track and map your specific patterns of relating, then set a plan for change and new connection (Emotionally Focused Therapy + Gottman strategies).
Have you experienced painful experiences? Weighed down with relentless stress? Feel hopeless that things will ever change? I can help calm your nervous system, and bring hope using evidenced-based techniques that promote change such as EMDR, CBT, and CPT. As a pastor’s wife, I’m happy to provide faith-based therapy upon request.
I also incorporate “Making Sense of Your Worth” to help you feel seen valued and heard, maybe for the first time in your life. Dr. Didi can accept Cigna or self-pay at $165 per session and has in-person (Gaithersburg, Frederick) and virtual openings. Please contact us via email for scheduling.
Dr. Didi can accept Cigna or self-pay at $165 per session and has in-person (Gaithersburg, Frederick) and virtual openings. Please contact us at creativecounselingconnections@yahoo.com for scheduling.

Learn more about couples therapy and FAQ’s HERE