Allison Anderson, LGPC

Hi, I’m Allison! I enjoy working with 1) women who struggle with perfectionism and people pleasing and 2) children and teens who struggle with perfectionism, anxiety, mood changes and grief. 

For children, I use techniques such as play, music, or art therapy depending on your child’s preferences, interests and age. Some teens may want to be creative, while others may want to talk. I am here for what you or your child needs, including parent coaching when applicable. 

I also help adults who perhaps are “should” feel loved & worthy, but just can’t feel it. Perhaps you replay conversations with a family member or colleague, or put tremendous pressure on yourself. Personally, I’m an Enneagram type 1, “perfectionist.” I can help you find your “type,” which then in turn shifts the way we feel, think and behave.

Perfectionism & a lack of self-acceptance lie at the core of many issues. I teach people to unconditionally accept themselves and handle distress instead of allowing it to bully you. I’m happy to incorporate your faith, upon request as well. I look forward to hearing from you.